Group Fitness Classes
Foust Family Fitness is proud to offer group fitness classes for beginner, intermediate, and advanced exercisers. Our group fitness classes classes are popular because they combine the fun and motivation of others with the guidance and safety of working with a professional fitness instructor. All classes are included free of charge with each membership. Non-members may purchase a class for $5.00.
| Day |
Time |
Class |
Instructor |
Monday |
6:00 PM |
Power Pump |
T. Mitchell |
Tuesday |
5:15 PM |
Power Step |
K. Jernigan |
Tuesday |
5:15 PM |
Power Step |
K. Jernigan |
Wednesday |
6:00 PM |
Kick Boxing |
T. Mitchell |
Thursday |
6:00 PM |
Power Sculpt |
K. Hennager |
Friday |
4:30 PM |
Step and Sculpt |
K. Jernigan |
Saturday |
8:30 AM |
Power Yoga |
J. Austin |
All class participants must stop by the front desk and check in using the barcode they have been issued. Non-members will be asked to sign at the front desk each time a class is purchased. New attendees are encouraged to arrive at least 5 minutes prior to the start of a class, in order to receive any instructions they may have.
